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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 460.6
  Total Fat 13.3 g
      Saturated Fat 7.2 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 0.6 g
  Cholesterol 67.1 mg
  Sodium 247.7 mg
  Potassium 283.2 mg
  Total Carbohydrate 53.0 g
      Dietary Fiber 4.7 g
      Sugars 2.7 g
  Protein 30.9 g
  Vitamin A 0.3 %
  Vitamin B-12 6.3 %
  Vitamin B-6 23.1 %
  Vitamin C 1.4 %
  Vitamin D 0.0 %
  Vitamin E 1.8 %
  Calcium 9.3 %
  Copper 15.1 %
  Folate 9.6 %
  Iron 16.9 %
  Magnesium 16.7 %
  Manganese 98.3 %
  Niacin 46.4 %
  Pantothenic Acid     12.0 %
  Phosphorus     28.6 %
  Riboflavin 14.1 %
  Selenium 71.0 %
  Thiamin 29.4 %
  Zinc 12.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Homemade mac and cheese with chicken

View the full Homemade mac and cheese with chicken Recipe & Instructions
Submitted by: MBDOWN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade mac and cheese with chicken

153 calories of Macaroni, whole-wheat, (123.75 grams)

130 calories of maclaren's imperial cheese, (31.25 gram(s))

107 calories of Bread crumbs, dry, grated, plain, (0.25 cup)

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

5 calories of Milk, nonfat, (0.06 cup)


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