SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 228.7
  • Total Fat 4.5 g
  • Saturated Fat 0.6 g
  • Polyunsaturated Fat 2.6 g
  • Monounsaturated Fat 1.1 g
  • Cholesterol 0.0 mg
  • Sodium 126.8 mg
  • Potassium 663.6 mg
  • Total Carbohydrate 37.6 g
  • Dietary Fiber 2.8 g
  • Sugars 12.8 g
  • Protein 8.1 g
  • Vitamin A 48.5 %
  • Vitamin B-12 50.0 %
  • Vitamin B-6 14.2 %
  • Vitamin C 126.8 %
  • Vitamin D 30.0 %
  • Vitamin E 113.4 %
  • Calcium 31.5 %
  • Copper 6.2 %
  • Folate 9.9 %
  • Iron 12.0 %
  • Magnesium 15.4 %
  • Manganese 66.8 %
  • Niacin 2.6 %
  • Pantothenic Acid 2.2 %
  • Phosphorus 1.3 %
  • Riboflavin 33.8 %
  • Selenium 35.5 %
  • Thiamin 5.9 %
  • Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mango Pinneaple Smoothie w/Mango juice

View the full Mango Pinneaple Smoothie w/Mango juice Recipe & Instructions
Submitted by: RASEA09

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mango Pinneaple Smoothie w/Mango juice

100 calories of Soy milk, Soy Milk, Natural, (1 serving)

56 calories of Naked Food-Juice Mighty Mango, (3 oz)

38 calories of Pineapple, fresh, (0.50 cup, diced)

33 calories of Banana, fresh, (0.25 cup, sliced)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.