SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 110.3
  Total Fat 8.2 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 483.6 mg
  Potassium 98.6 mg
  Total Carbohydrate 8.7 g
      Dietary Fiber 0.7 g
      Sugars 1.1 g
  Protein 0.8 g
  Vitamin A 56.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.8 %
  Vitamin C 2.4 %
  Vitamin D 0.0 %
  Vitamin E 0.6 %
  Calcium 1.4 %
  Copper 1.5 %
  Folate 1.1 %
  Iron 1.2 %
  Magnesium 1.2 %
  Manganese 3.2 %
  Niacin 1.2 %
  Pantothenic Acid     0.7 %
  Phosphorus     1.0 %
  Riboflavin 0.9 %
  Selenium 0.2 %
  Thiamin 1.1 %
  Zinc 0.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Indian Carrot Pickle

View the full Indian Carrot Pickle Recipe & Instructions
Submitted by: PEEKPOKE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Indian Carrot Pickle

65 calories of Mustard Oil, (0.54 tbsp)

25 calories of Brown Sugar, (0.03 cup, packed)

11 calories of Black Mustard Seeds, (0.60 tsp)

9 calories of Carrots, raw, (23 grams)

0 calories of Pepper, red or cayenne, (0.05 tsp)

0 calories of Mace, (0.01 tsp)

0 calories of Cardamom, (0.01 tsp)

0 calories of Cloves, ground, (0.01 tsp)

0 calories of Salt, (0.20 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.