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Nutrition Facts

  Servings Per Recipe: 18
  Serving Size: 1 serving

Amount Per Serving
  Calories 227.6
  Total Fat 13.0 g
      Saturated Fat 4.8 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 4.9 g
  Cholesterol 43.5 mg
  Sodium 615.2 mg
  Potassium 360.8 mg
  Total Carbohydrate 9.8 g
      Dietary Fiber 1.5 g
      Sugars 1.1 g
  Protein 17.6 g
  Vitamin A 2.9 %
  Vitamin B-12 12.4 %
  Vitamin B-6 12.6 %
  Vitamin C 22.4 %
  Vitamin D 0.0 %
  Vitamin E 2.8 %
  Calcium 3.3 %
  Copper 4.7 %
  Folate 8.0 %
  Iron 11.3 %
  Magnesium 6.0 %
  Manganese 10.4 %
  Niacin 14.6 %
  Pantothenic Acid     4.4 %
  Phosphorus     12.1 %
  Riboflavin 8.7 %
  Selenium 21.3 %
  Thiamin 16.9 %
  Zinc 13.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mariana's Cabbage rolls

View the full Mariana's Cabbage rolls Recipe & Instructions
Submitted by: NOREENLEHRICH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mariana's Cabbage rolls

75 calories of Ground Pork, (0.89 oz)

67 calories of Ground beef, lean, (0.89 oz)

36 calories of Turkey, Ground turkey, 93% lean, (0.89 oz)

23 calories of White Rice, long grain, cooked, (0.11 cup)

9 calories of Tomato Sauce, (0.11 cup)

8 calories of Cabbage, fresh, (1 leaf, large)

7 calories of Bacon, pork, microwaved, (0.17 medium slices, cooked (raw product packed 20/lb))

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Pepper, black, (0.06 tbsp)

0 calories of Dill weed, dried, (0.06 tsp)

0 calories of Salt, (0.17 tsp)


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