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Nutrition Facts

  Servings Per Recipe: 40
  Serving Size: 1 serving

Amount Per Serving
  Calories 12.0
  Total Fat 0.1 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 86.4 mg
  Potassium 2.9 mg
  Total Carbohydrate 2.3 g
      Dietary Fiber 0.7 g
      Sugars 0.1 g
  Protein 0.9 g
  Vitamin A 2.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.1 %
  Vitamin C 7.1 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 1.2 %
  Copper 0.0 %
  Folate 0.1 %
  Iron 0.8 %
  Magnesium 0.0 %
  Manganese 0.1 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Southwest Chipotle Salsa

View the full Southwest Chipotle Salsa Recipe & Instructions
Submitted by: VIRGINIA40

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Southwest Chipotle Salsa

8 calories of Kuner's Southwestern Black Beans, (0.03 cup)

4 calories of Hunts diced tomatoes, (0.09 cup)

0 calories of Onions, raw, (0.01 medium (2-1/2" dia))

0 calories of Lemon Juice, (0.03 fl oz)

0 calories of Soulthwest Chipotle seasoning blend, (0.03 tbsp)

0 calories of Mrs. Dash garlic and herb, (0.01 tbsp)


No nutrition or calorie comments found.