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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 264.8
  Total Fat 8.6 g
      Saturated Fat 2.1 g
      Polyunsaturated Fat 1.8 g
      Monounsaturated Fat 0.5 g
  Cholesterol 0.0 mg
  Sodium 585.7 mg
  Potassium 413.3 mg
  Total Carbohydrate 26.0 g
      Dietary Fiber 7.5 g
      Sugars 2.6 g
  Protein 23.0 g
  Vitamin A 23.8 %
  Vitamin B-12 0.2 %
  Vitamin B-6 17.8 %
  Vitamin C 116.5 %
  Vitamin D 4.4 %
  Vitamin E 12.7 %
  Calcium 3.9 %
  Copper 16.4 %
  Folate 8.1 %
  Iron 14.6 %
  Magnesium 5.8 %
  Manganese 11.2 %
  Niacin 10.8 %
  Pantothenic Acid     7.6 %
  Phosphorus     7.1 %
  Riboflavin 11.2 %
  Selenium 3.9 %
  Thiamin 6.6 %
  Zinc 3.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Minute Chilli

View the full Minute Chilli Recipe & Instructions
Submitted by: AYLINMOON
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Minute Chilli

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

63 calories of Heinz Canned Kidney Beans, (0.33 cup)

23 calories of Bioitalia Canned Tomatoes, (0.58 cup)

20 calories of Sunflower Oil, (0.17 tbsp)

18 calories of Salsa, (0.25 cup)

11 calories of Peppers, sweet, red, raw, sliced, (0.33 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)

4 calories of Chili powder, (0.17 tbsp)

2 calories of Celery, raw, (0.13 cup, diced)

1 calories of Pepper, black, (0.17 tsp)


No nutrition or calorie comments found.