Nutrition Facts
  Servings Per Recipe: 5
  Serving Size: 1 serving
Amount Per Serving
  Calories 256.1
  Total Fat 10.4 g
      Saturated Fat 1.7 g
      Polyunsaturated Fat 1.8 g
      Monounsaturated Fat 6.5 g
  Cholesterol 34.4 mg
  Sodium 220.6 mg
  Potassium 845.9 mg
  Total Carbohydrate 23.4 g
      Dietary Fiber 6.6 g
      Sugars 6.8 g
  Protein 18.5 g
  Vitamin A 279.3 %
  Vitamin B-12 3.7 %
  Vitamin B-6 35.6 %
  Vitamin C 132.0 %
  Vitamin D 0.0 %
  Vitamin E 12.0 %
  Calcium 8.7 %
  Copper 8.6 %
  Folate 38.6 %
  Iron 9.9 %
  Magnesium 13.9 %
  Manganese 20.1 %
  Niacin 45.4 %
  Pantothenic Acid     14.5 %
  Phosphorus     24.1 %
  Riboflavin 18.6 %
  Selenium 21.2 %
  Thiamin 15.4 %
  Zinc 8.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chicken bowls

View the full chicken bowls Recipe & Instructions
Submitted by: VICKINEWZELL
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken bowls

72 calories of Extra Light Olive Oil, (0.60 tbsp)

69 calories of Chicken Breast (cooked), no skin, (0.80 unit (yield from 1 lb ready-to-cook chicken))

40 calories of Carrots, raw, (0.80 cup, strips or slices)

39 calories of Broccoli, cooked, (0.40 stalk, large (11"-12" long))

18 calories of Flour, white, (0.04 cup)

17 calories of Chicken stock, home-prepared, (0.20 cup)

7 calories of Regular Beer, (0.60 fl oz)

0 calories of Water, tap, (0.20 cup (8 fl oz))


No nutrition or calorie comments found.


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