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Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
  • Calories 295.1
  • Total Fat 8.5 g
  • Saturated Fat 4.3 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 1.3 g
  • Cholesterol 69.7 mg
  • Sodium 359.8 mg
  • Potassium 87.9 mg
  • Total Carbohydrate 34.5 g
  • Dietary Fiber 2.8 g
  • Sugars 8.2 g
  • Protein 18.0 g
  • Vitamin A 40.2 %
  • Vitamin B-12 4.3 %
  • Vitamin B-6 2.8 %
  • Vitamin C 9.6 %
  • Vitamin D 1.2 %
  • Vitamin E 0.9 %
  • Calcium 20.0 %
  • Copper 1.7 %
  • Folate 6.9 %
  • Iron 7.0 %
  • Magnesium 4.9 %
  • Manganese 9.6 %
  • Niacin 0.6 %
  • Pantothenic Acid 1.5 %
  • Phosphorus 12.1 %
  • Riboflavin 8.3 %
  • Selenium 8.7 %
  • Thiamin 1.5 %
  • Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Shells

View the full Stuffed Shells Recipe & Instructions
Submitted by: COVEREDNPRAYING

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Shells

114 calories of San Giorgio Jumbo Shells, (1.09 oz)

77 calories of Sargento Light Ricotta Cheese, (0.32 cup)

53 calories of Mozzarella Cheese, part skim milk, (0.73 oz)

27 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.27 cup)

13 calories of Egg, fresh, whole, raw, (0.18 large)

6 calories of Spinach, frozen, (0.09 package (10 oz) yields)


Nutrition & Calorie Comments  

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