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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 302.5
  • Total Fat 19.9 g
  • Saturated Fat 5.6 g
  • Polyunsaturated Fat 2.9 g
  • Monounsaturated Fat 10.3 g
  • Cholesterol 62.9 mg
  • Sodium 396.5 mg
  • Potassium 729.9 mg
  • Total Carbohydrate 7.8 g
  • Dietary Fiber 0.8 g
  • Sugars 1.5 g
  • Protein 21.6 g
  • Vitamin A 0.1 %
  • Vitamin B-12 8.7 %
  • Vitamin B-6 22.2 %
  • Vitamin C 0.9 %
  • Vitamin D 0.0 %
  • Vitamin E 1.5 %
  • Calcium 2.1 %
  • Copper 3.0 %
  • Folate 2.0 %
  • Iron 4.1 %
  • Magnesium 5.4 %
  • Manganese 0.7 %
  • Niacin 24.2 %
  • Pantothenic Acid 7.4 %
  • Phosphorus 20.9 %
  • Riboflavin 15.2 %
  • Selenium 44.2 %
  • Thiamin 54.5 %
  • Zinc 10.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Herbed pork chops in a mushroom sauce

View the full Herbed pork chops in a mushroom sauce Recipe & Instructions
Submitted by: JSTUFFINS0

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Herbed pork chops in a mushroom sauce

189 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g))

60 calories of Extra Light Olive Oil, (0.50 tbsp)

53 calories of Healthy Request Cream of Mushroom Soup, (0.38 cup)

1 calories of Onions, raw, (0.25 slice, medium (1/8" thick))


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