Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 281.2
  Total Fat 8.8 g
      Saturated Fat 3.7 g
      Polyunsaturated Fat 1.6 g
      Monounsaturated Fat 1.6 g
  Cholesterol 69.7 mg
  Sodium 410.7 mg
  Potassium 1,013.5 mg
  Total Carbohydrate 1.2 g
      Dietary Fiber 0.3 g
      Sugars 0.2 g
  Protein 45.7 g
  Vitamin A 7.6 %
  Vitamin B-12 38.8 %
  Vitamin B-6 34.7 %
  Vitamin C 2.9 %
  Vitamin D 0.0 %
  Vitamin E 9.3 %
  Calcium 11.0 %
  Copper 3.7 %
  Folate 7.3 %
  Iron 12.6 %
  Magnesium 46.3 %
  Manganese 3.6 %
  Niacin 61.1 %
  Pantothenic Acid     6.7 %
  Phosphorus     49.2 %
  Riboflavin 9.8 %
  Selenium 113.9 %
  Thiamin 8.3 %
  Zinc 6.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thai Steamed Halibut

View the full Thai Steamed Halibut Recipe & Instructions
Submitted by: DEXLINE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thai Steamed Halibut

238 calories of Halibut (fish), (6 oz)

38 calories of coconut milk, light, (0.75 serving)

2 calories of Scallions, raw, (0.50 medium (4-1/8" long))

1 calories of Soy Sauce, (0.50 tsp)

1 calories of Garlic, (0.25 clove)

1 calories of Ginger Root, (0.50 tsp)

0 calories of Salt, (0.05 tsp)

0 calories of Cilantro, raw, (0.13 tbsp)


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