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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 190.3
  • Total Fat 7.1 g
  • Saturated Fat 1.8 g
  • Polyunsaturated Fat 1.9 g
  • Monounsaturated Fat 2.6 g
  • Cholesterol 42.2 mg
  • Sodium 1,955.5 mg
  • Potassium 298.8 mg
  • Total Carbohydrate 14.2 g
  • Dietary Fiber 2.2 g
  • Sugars 1.7 g
  • Protein 16.9 g
  • Vitamin A 47.7 %
  • Vitamin B-12 7.9 %
  • Vitamin B-6 12.3 %
  • Vitamin C 5.1 %
  • Vitamin D 2.5 %
  • Vitamin E 3.0 %
  • Calcium 5.4 %
  • Copper 6.1 %
  • Folate 10.5 %
  • Iron 10.3 %
  • Magnesium 9.1 %
  • Manganese 29.9 %
  • Niacin 14.0 %
  • Pantothenic Acid 8.4 %
  • Phosphorus 15.8 %
  • Riboflavin 21.7 %
  • Selenium 41.2 %
  • Thiamin 9.3 %
  • Zinc 11.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Wedding Soup with Turkey Meatballs

View the full Italian Wedding Soup with Turkey Meatballs Recipe & Instructions
Submitted by: KIMERIKA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Wedding Soup with Turkey Meatballs

101 calories of Ground Turkey, (0.13 unit, yield from 1 lb raw)

43 calories of Whole Wheat Spaghetti, cooked (pasta), (0.25 cup)

27 calories of Chicken Broth or Bouillon, (10 fl oz)

9 calories of Bread crumbs, dry, grated, plain, (0.02 cup)

8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)

5 calories of Carrots, raw, (0.09 cup, chopped)

2 calories of Spinach, fresh, (0.25 cup)

1 calories of Onions, raw, (0.38 tbsp chopped)

0 calories of Basil, (0.02 tbsp)


No nutrition or calorie comments found.