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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 114.8
  • Total Fat 3.1 g
  • Saturated Fat 2.0 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.9 g
  • Cholesterol 12.2 mg
  • Sodium 110.9 mg
  • Potassium 448.3 mg
  • Total Carbohydrate 18.1 g
  • Dietary Fiber 1.8 g
  • Sugars 15.8 g
  • Protein 9.3 g
  • Vitamin A 9.6 %
  • Vitamin B-12 17.9 %
  • Vitamin B-6 4.8 %
  • Vitamin C 0.0 %
  • Vitamin D 31.7 %
  • Vitamin E 0.6 %
  • Calcium 30.0 %
  • Copper 11.9 %
  • Folate 3.5 %
  • Iron 4.6 %
  • Magnesium 13.7 %
  • Manganese 10.7 %
  • Niacin 1.7 %
  • Pantothenic Acid 8.9 %
  • Phosphorus 27.1 %
  • Riboflavin 27.3 %
  • Selenium 12.6 %
  • Thiamin 3.5 %
  • Zinc 9.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in HOMEMADE CHOCOLATE MILK

View the full HOMEMADE CHOCOLATE MILK Recipe & Instructions
Submitted by: LINDAMAJURE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of HOMEMADE CHOCOLATE MILK

102 calories of Milk, 1%, (1 cup)

12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)

0 calories of Water, tap, (4 fl oz)

0 calories of Splenda No Calorie Sweetener, (3 tsp)


Nutrition & Calorie Comments  

I was looking for a tasty chocolate milk recipe that would replace mixing milk with hershey's syrup. This recipe made the hershey's syrup and milk look like the best chocolate milk ever next to it. I felt like I was drinking a protein shake. GROSS! Submitted by:
KENDALLPEAK

(7/26/11)
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