SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 290.0
  • Total Fat 16.0 g
  • Saturated Fat 2.5 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 5.0 mg
  • Sodium 120.0 mg
  • Potassium 400.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 2.0 g
  • Sugars 13.0 g
  • Protein 16.0 g
  • Vitamin A 0.0 %
  • Vitamin B-12 20.0 %
  • Vitamin B-6 6.0 %
  • Vitamin C 4.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 30.0 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 0.0 %
  • Magnesium 8.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 6.0 %
  • Phosphorus 25.0 %
  • Riboflavin 30.0 %
  • Selenium 0.0 %
  • Thiamin 6.0 %
  • Zinc 8.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peanut Butter Delight -Phase 1

View the full Peanut Butter Delight -Phase 1 Recipe & Instructions
Submitted by: SNOWFLAKE59
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut Butter Delight -Phase 1

210 calories of natural peanut butter, (2 tbsp)

80 calories of Dannon All Natural, Plain Nonfat Yogurt, 6 oz., (6 oz)

0 calories of Splenda No Calorie Sweetener, (1 tsp)


No nutrition or calorie comments found.