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Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 172.4
  Total Fat 5.9 g
      Saturated Fat 3.0 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 1.7 g
  Cholesterol 1.4 mg
  Sodium 121.4 mg
  Potassium 204.5 mg
  Total Carbohydrate 29.5 g
      Dietary Fiber 1.7 g
      Sugars 12.3 g
  Protein 2.7 g
  Vitamin A 1.3 %
  Vitamin B-12 0.5 %
  Vitamin B-6 10.7 %
  Vitamin C 7.5 %
  Vitamin D 0.0 %
  Vitamin E 2.5 %
  Calcium 3.8 %
  Copper 6.3 %
  Folate 3.7 %
  Iron 5.3 %
  Magnesium 6.2 %
  Manganese 12.1 %
  Niacin 4.4 %
  Pantothenic Acid     1.9 %
  Phosphorus     4.5 %
  Riboflavin 6.4 %
  Selenium 3.7 %
  Thiamin 3.9 %
  Zinc 2.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chocolate Banana Cream Trifle

View the full Chocolate Banana Cream Trifle Recipe & Instructions
Submitted by: MDSHEPARD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Banana Cream Trifle

67 calories of Graham Crackers, plain, honey, or cinnamon, (1.13 large rectangular piece or 2 squares or 4 small rectangular pieces)

40 calories of Semisweet chocolate, (0.05 cup chips (6 oz package))

30 calories of Banana, fresh, (0.25 large (8" to 8-7/8" long))

21 calories of Whipped topping, frozen, low fat (like Cool Whip), (0.13 cup)

8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)

8 calories of Banana Pudding, ready to eat, (0.21 oz)

1 calories of Lemon Juice, (0.06 lemon yields)


No nutrition or calorie comments found.