Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 105.8
  Total Fat 1.5 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.4 g
  Cholesterol 19.3 mg
  Sodium 538.6 mg
  Potassium 103.6 mg
  Total Carbohydrate 20.0 g
      Dietary Fiber 3.0 g
      Sugars 1.0 g
  Protein 4.5 g
  Vitamin A 3.8 %
  Vitamin B-12 0.7 %
  Vitamin B-6 3.4 %
  Vitamin C 0.1 %
  Vitamin D 0.5 %
  Vitamin E 0.3 %
  Calcium 4.2 %
  Copper 0.7 %
  Folate 2.6 %
  Iron 3.9 %
  Magnesium 1.5 %
  Manganese 6.8 %
  Niacin 2.3 %
  Pantothenic Acid     0.9 %
  Phosphorus     2.4 %
  Riboflavin 2.7 %
  Selenium 4.1 %
  Thiamin 3.6 %
  Zinc 1.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wheaten Bread (Irish Brown Soda Bread)

View the full Wheaten Bread (Irish Brown Soda Bread) Recipe & Instructions
Submitted by: FIONASOL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wheaten Bread (Irish Brown Soda Bread)

69 calories of Whole Wheat Flour, (0.17 cup)

11 calories of Milk, 2%, (0.08 cup)

10 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.08 oz, dry, yields)

6 calories of Irish Oatmeal (McCann's), (0.02 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

4 calories of Brown Sugar, (0.21 tsp packed)

2 calories of Oat Bran, (0.02 cup)

1 calories of Cream Of Tartar, (0.17 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of Baking Soda, (0.17 tsp)


Nutrition & Calorie Comments  

The Best Bread! Excellent wheat soda bread flavor with added nutrition and a more moist texture than traditional soda bread. It is very hearty and filling. My family LOVED it! I will be making this again and again. Thank you!! Submitted by:
SLSNAIR
(3/18/11)
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