Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 170.8
  Total Fat 5.5 g
      Saturated Fat 2.0 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.4 g
  Cholesterol 80.2 mg
  Sodium 414.8 mg
  Potassium 103.9 mg
  Total Carbohydrate 9.1 g
      Dietary Fiber 1.4 g
      Sugars 1.5 g
  Protein 21.4 g
  Vitamin A 7.7 %
  Vitamin B-12 0.7 %
  Vitamin B-6 3.6 %
  Vitamin C 10.4 %
  Vitamin D 0.0 %
  Vitamin E 1.7 %
  Calcium 4.7 %
  Copper 1.8 %
  Folate 1.4 %
  Iron 6.4 %
  Magnesium 1.7 %
  Manganese 2.5 %
  Niacin 1.4 %
  Pantothenic Acid     0.9 %
  Phosphorus     5.5 %
  Riboflavin 2.4 %
  Selenium 2.2 %
  Thiamin 1.0 %
  Zinc 1.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Meatloaf

View the full Mexican Meatloaf Recipe & Instructions
Submitted by: DIXIEGAL46

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Meatloaf

57 calories of Ground Beef 93% Lean, (1.33 oz)

40 calories of Jennie-O Extra Lean Ground Turkey, (1.33 oz)

26 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.17 serving)

16 calories of Cheddar or Colby Cheese, Low Fat, (0.08 cup, shredded)

15 calories of Grade A Extra Large White Eggs, (0.17 serving)

6 calories of Tomato Sauce, (0.08 cup)

5 calories of Old El Paso Taco Seasoning, (0.67 tsp)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Chili powder, (0.08 tbsp)

2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)

1 calories of Garlic powder, (0.08 tsp)


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