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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 219.0
  Total Fat 0.4 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 1.2 mg
  Sodium 120.3 mg
  Potassium 487.9 mg
  Total Carbohydrate 46.0 g
      Dietary Fiber 1.4 g
      Sugars 20.1 g
  Protein 8.2 g
  Vitamin A 10.6 %
  Vitamin B-12 3.9 %
  Vitamin B-6 18.4 %
  Vitamin C 13.8 %
  Vitamin D 10.0 %
  Vitamin E 0.9 %
  Calcium 28.0 %
  Copper 3.5 %
  Folate 3.8 %
  Iron 1.2 %
  Magnesium 6.1 %
  Manganese 4.6 %
  Niacin 1.9 %
  Pantothenic Acid     3.6 %
  Phosphorus     15.0 %
  Riboflavin 8.6 %
  Selenium 2.8 %
  Thiamin 3.4 %
  Zinc 2.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Key Lime~Banana Smoothie

View the full Key Lime~Banana Smoothie Recipe & Instructions
Submitted by: LADYPHOENIX61

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Key Lime~Banana Smoothie

90 calories of Edy's Fat Free Frozen Yogurt, Vanilla, (0.50 cup)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

45 calories of Yoplait Light Fat Free Key Lime Pie Flavored Yogurt, (3 oz)

21 calories of Milk, nonfat, (0.25 cup)

2 calories of Lime Juice, (0.25 fl oz)

1 calories of Crystal Light Sugar Free Low Calorie Lemonade, with aspartame and acesulfame potassiu, (0.59 grams)


No nutrition or calorie comments found.