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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 339.1
  Total Fat 17.8 g
      Saturated Fat 5.9 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 6.8 g
  Cholesterol 95.0 mg
  Sodium 690.0 mg
  Potassium 304.3 mg
  Total Carbohydrate 33.8 g
      Dietary Fiber 5.2 g
      Sugars 1.4 g
  Protein 13.4 g
  Vitamin A 6.0 %
  Vitamin B-12 7.7 %
  Vitamin B-6 11.5 %
  Vitamin C 18.6 %
  Vitamin D 2.6 %
  Vitamin E 4.0 %
  Calcium 15.1 %
  Copper 4.1 %
  Folate 5.1 %
  Iron 12.9 %
  Magnesium 5.3 %
  Manganese 5.0 %
  Niacin 5.0 %
  Pantothenic Acid     5.1 %
  Phosphorus     17.2 %
  Riboflavin 11.3 %
  Selenium 13.3 %
  Thiamin 8.3 %
  Zinc 7.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in breakfast burritos

View the full breakfast burritos Recipe & Instructions
Submitted by: MSWOODSMOKE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of breakfast burritos

130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)

76 calories of Cheddar Cheese, (0.67 oz)

39 calories of Olive Oil, (0.33 tbsp)

39 calories of Potato, raw, (0.33 small (1-3/4" to 2-1/2" dia.))

33 calories of Pork Sausage, (0.33 patty, cooked (raw dimensions: 3-7/8" dia x 1/4" thick))

24 calories of Egg, fresh, whole, raw, (0.33 large)

1 calories of Onions, raw, (0.33 tbsp chopped)

0 calories of Salt, (0.33 dash)


Nutrition & Calorie Comments  

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