SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
  • Calories 19.2
  • Total Fat 0.4 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 2.0 mg
  • Potassium 88.3 mg
  • Total Carbohydrate 4.1 g
  • Dietary Fiber 1.3 g
  • Sugars 0.9 g
  • Protein 0.8 g
  • Vitamin A 24.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 7.5 %
  • Vitamin C 4.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.2 %
  • Calcium 1.6 %
  • Copper 1.2 %
  • Folate 0.9 %
  • Iron 6.1 %
  • Magnesium 1.8 %
  • Manganese 3.8 %
  • Niacin 1.8 %
  • Pantothenic Acid 0.3 %
  • Phosphorus 1.9 %
  • Riboflavin 2.4 %
  • Selenium 1.2 %
  • Thiamin 1.7 %
  • Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crab Cakes Creole Style pg 2 of 2 Creole Seasoning

View the full Crab Cakes Creole Style pg 2 of 2 Creole Seasoning Recipe & Instructions
Submitted by: DRVILLEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crab Cakes Creole Style pg 2 of 2 Creole Seasoning

6 calories of Garlic powder, (0.21 tbsp)

5 calories of Paprika, (0.26 tbsp)

2 calories of Onion powder, (0.11 tbsp)

2 calories of Pepper, red or cayenne, (0.11 tbsp)

2 calories of Pepper, black, (0.11 tbsp)

2 calories of Oregano leaf dried, (0.11 tbsp)

1 calories of Thyme dried, (0.11 tbsp)


No nutrition or calorie comments found.