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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 370.0
  Total Fat 3.7 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 1.0 g
  Cholesterol 71.1 mg
  Sodium 478.8 mg
  Potassium 195.4 mg
  Total Carbohydrate 73.5 g
      Dietary Fiber 4.0 g
      Sugars 45.1 g
  Protein 12.4 g
  Vitamin A 3.4 %
  Vitamin B-12 4.2 %
  Vitamin B-6 5.3 %
  Vitamin C 59.1 %
  Vitamin D 4.7 %
  Vitamin E 2.4 %
  Calcium 14.4 %
  Copper 7.7 %
  Folate 19.4 %
  Iron 19.3 %
  Magnesium 5.7 %
  Manganese 42.2 %
  Niacin 13.0 %
  Pantothenic Acid     4.7 %
  Phosphorus     11.6 %
  Riboflavin 19.6 %
  Selenium 21.5 %
  Thiamin 17.2 %
  Zinc 4.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Strawberry French Toast

View the full Strawberry French Toast Recipe & Instructions
Submitted by: PATRICIAFL73

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry French Toast

132 calories of White Bread, (2 slice)

81 calories of Strawberries, frozen, sweetened, (0.33 cup, thawed)

66 calories of Icing Sugar (UK), (16.67 g)

25 calories of Reduced Calorie Pancake Syrup, (1 tbsp)

24 calories of Egg, fresh, whole, raw, (0.33 large)

23 calories of Egg white, fresh, (1.33 large)

8 calories of Milk, 1%, (0.08 cup)

6 calories of Cinnamon, ground, (0.33 tbsp)

4 calories of Vanilla Extract, (0.33 tsp)


Nutrition & Calorie Comments  

I think it is good, but too many calories and not enough substance Submitted by:
PPICKET1

(3/14/07)
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It sounds great, I just can't use that many calories in one meal. I will make it for my kids though. Submitted by:
MACKENZIE1227

(3/14/07)
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