Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 38.2
  Total Fat 2.6 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.4 g
  Cholesterol 1.2 mg
  Sodium 8.8 mg
  Potassium 76.9 mg
  Total Carbohydrate 3.6 g
      Dietary Fiber 1.0 g
      Sugars 0.9 g
  Protein 0.8 g
  Vitamin A 0.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.2 %
  Vitamin C 2.9 %
  Vitamin D 1.5 %
  Vitamin E 1.0 %
  Calcium 2.1 %
  Copper 1.3 %
  Folate 3.2 %
  Iron 0.7 %
  Magnesium 1.2 %
  Manganese 1.7 %
  Niacin 1.4 %
  Pantothenic Acid     2.1 %
  Phosphorus     0.8 %
  Riboflavin 1.3 %
  Selenium 0.2 %
  Thiamin 0.8 %
  Zinc 0.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Avocado Dressing

View the full Creamy Avocado Dressing Recipe & Instructions
Submitted by: BRADYSMAMA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Avocado Dressing

23 calories of Avocados, California (Haas), (0.08 fruit without skin and seeds)

9 calories of Whole Milk / Vitamin D, (0.06 cup)

5 calories of Honey, (0.08 tbsp)

0 calories of Garlic, (0.08 clove)

0 calories of Cider Vinegar, (0.17 tbsp)

0 calories of Lime Juice, (0.25 wedge yields)

0 calories of Cilantro, raw, (0.17 tbsp)


Nutrition & Calorie Comments  

I have a similar recipe, I skip the honey and or sugar. Submitted by:
MRSDOLL1
(7/22/10)
report inappropriate
Sounds good if it tastes like avacado. It's so hard to sneak in fatty avacado when you're dieting. Submitted by:
BECADCOX
(3/14/07)
report inappropriate


Sign up for a FREE SparkPeople account