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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 268.3
  • Total Fat 8.0 g
  • Saturated Fat 1.2 g
  • Polyunsaturated Fat 1.4 g
  • Monounsaturated Fat 5.1 g
  • Cholesterol 0.0 mg
  • Sodium 421.6 mg
  • Potassium 535.5 mg
  • Total Carbohydrate 42.5 g
  • Dietary Fiber 9.9 g
  • Sugars 8.9 g
  • Protein 9.6 g
  • Vitamin A 38.3 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 11.4 %
  • Vitamin C 101.2 %
  • Vitamin D 0.0 %
  • Vitamin E 1.1 %
  • Calcium 3.6 %
  • Copper 11.6 %
  • Folate 38.7 %
  • Iron 13.7 %
  • Magnesium 19.5 %
  • Manganese 25.3 %
  • Niacin 6.5 %
  • Pantothenic Acid 3.7 %
  • Phosphorus 17.1 %
  • Riboflavin 5.9 %
  • Selenium 2.2 %
  • Thiamin 18.6 %
  • Zinc 8.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Succotash

View the full Succotash Recipe & Instructions
Submitted by: MOCHASFOREVER
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Succotash

114 calories of Beans, black, (0.50 cup)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)

39 calories of Kraft Barbecue Sauce Hickory Smoke, (2 tbsp)

8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))

7 calories of Onions, raw, (0.13 large)


No nutrition or calorie comments found.