Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 123.6
  Total Fat 6.8 g
      Saturated Fat 3.3 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 2.1 g
  Cholesterol 54.3 mg
  Sodium 27.6 mg
  Potassium 107.0 mg
  Total Carbohydrate 11.9 g
      Dietary Fiber 0.9 g
      Sugars 9.8 g
  Protein 3.1 g
  Vitamin A 2.5 %
  Vitamin B-12 3.8 %
  Vitamin B-6 1.6 %
  Vitamin C 0.0 %
  Vitamin D 4.6 %
  Vitamin E 1.6 %
  Calcium 3.8 %
  Copper 5.8 %
  Folate 1.9 %
  Iron 3.8 %
  Magnesium 5.5 %
  Manganese 6.5 %
  Niacin 0.5 %
  Pantothenic Acid     2.6 %
  Phosphorus     6.5 %
  Riboflavin 7.1 %
  Selenium 7.5 %
  Thiamin 1.4 %
  Zinc 3.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate and liquor Pots de Creme 1/3 cup serving

View the full Chocolate and liquor Pots de Creme 1/3 cup serving Recipe & Instructions
Submitted by: MADANIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate and liquor Pots de Creme 1/3 cup serving

72 calories of Semisweet chocolate, (0.09 cup chips (6 oz package))

18 calories of Egg, fresh, whole, raw, (0.25 large)

12 calories of Irish Cream Liqueur (1 oz), (0.13 oz)

9 calories of Milk, 1%, (0.09 cup)

8 calories of Rum, (0.13 fl oz)


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