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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 140.8
  • Total Fat 6.3 g
  • Saturated Fat 0.9 g
  • Polyunsaturated Fat 2.4 g
  • Monounsaturated Fat 0.7 g
  • Cholesterol 1.6 mg
  • Sodium 230.8 mg
  • Potassium 350.8 mg
  • Total Carbohydrate 17.3 g
  • Dietary Fiber 4.4 g
  • Sugars 11.3 g
  • Protein 5.7 g
  • Vitamin A 60.5 %
  • Vitamin B-12 0.1 %
  • Vitamin B-6 3.4 %
  • Vitamin C 119.3 %
  • Vitamin D 0.0 %
  • Vitamin E 18.5 %
  • Calcium 8.3 %
  • Copper 7.2 %
  • Folate 17.6 %
  • Iron 6.1 %
  • Magnesium 2.7 %
  • Manganese 9.2 %
  • Niacin 3.1 %
  • Pantothenic Acid 5.4 %
  • Phosphorus 8.5 %
  • Riboflavin 1.2 %
  • Selenium 8.2 %
  • Thiamin 0.8 %
  • Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli Slaw ( Lort's)

View the full Broccoli Slaw ( Lort's) Recipe & Instructions
Submitted by: LORT-C

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli Slaw ( Lort's)

41 calories of Sunflower Seeds, without salt, (0.25 oz)

30 calories of Cranberries, dried, sweetened (craisins), (0.08 cup)

25 calories of Broccoli Slaw, (3 oz)

23 calories of Mayonnaise, regular (mayo), (0.25 tbsp)

10 calories of Oikos Organic Greek Yogurt, Plain, (0.75 oz)

5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.04 cup)

3 calories of Lemon Juice, (0.25 lemon yields)

1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.06 tsp)


No nutrition or calorie comments found.