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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 182.0
  Total Fat 3.1 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 281.8 mg
  Potassium 75.0 mg
  Total Carbohydrate 36.9 g
      Dietary Fiber 1.0 g
      Sugars 19.2 g
  Protein 2.4 g
  Vitamin A 110.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.0 %
  Vitamin C 2.5 %
  Vitamin D 0.0 %
  Vitamin E 1.9 %
  Calcium 0.9 %
  Copper 1.9 %
  Folate 1.1 %
  Iron 2.7 %
  Magnesium 2.0 %
  Manganese 2.7 %
  Niacin 0.7 %
  Pantothenic Acid     1.4 %
  Phosphorus     1.2 %
  Riboflavin 1.1 %
  Selenium 0.2 %
  Thiamin 0.6 %
  Zinc 0.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Easiest Pumpkin Spice Muffins

View the full Easiest Pumpkin Spice Muffins Recipe & Instructions
Submitted by: MRSQBALL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easiest Pumpkin Spice Muffins

170 calories of supermoist spice cake mix, (1 serving)

12 calories of Pumpkin, canned, without salt, (35.43 grams)


Nutrition & Calorie Comments  

Super easy, great muffins! Soft and moist. I might add nuts next time to add some texture and get a bit of protein and healthy fat. I did add 1/4 cup water to the batter just to help mix it up. Submitted by:
RHOLICKY

(12/8/13)
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Yummy! I think I will add just a little chopped nuts next time (for extra protein) and maybe some raisins. With that and nonfat Greek yogurt, I can have a great breakfast. Submitted by:
GRAMCAROL1997

(9/26/10)
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