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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 133.5
  Total Fat 5.9 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 1.8 g
      Monounsaturated Fat 3.4 g
  Cholesterol 0.0 mg
  Sodium 6.4 mg
  Potassium 448.1 mg
  Total Carbohydrate 18.6 g
      Dietary Fiber 2.3 g
      Sugars 0.8 g
  Protein 2.2 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 15.7 %
  Vitamin C 34.9 %
  Vitamin D 0.0 %
  Vitamin E 6.2 %
  Calcium 1.3 %
  Copper 5.7 %
  Folate 4.3 %
  Iron 4.6 %
  Magnesium 6.1 %
  Manganese 8.1 %
  Niacin 5.6 %
  Pantothenic Acid     3.2 %
  Phosphorus     6.1 %
  Riboflavin 2.0 %
  Selenium 0.5 %
  Thiamin 5.7 %
  Zinc 2.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Oven Baked Fries

View the full Oven Baked Fries Recipe & Instructions
Submitted by: FRANNIEDID

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oven Baked Fries

73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))

52 calories of Canola Oil, (0.42 tbsp)


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