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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 185.3
  Total Fat 6.8 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 1.9 g
      Monounsaturated Fat 3.8 g
  Cholesterol 18.3 mg
  Sodium 187.0 mg
  Potassium 29.4 mg
  Total Carbohydrate 29.5 g
      Dietary Fiber 0.7 g
      Sugars 16.2 g
  Protein 2.4 g
  Vitamin A 0.8 %
  Vitamin B-12 0.7 %
  Vitamin B-6 0.8 %
  Vitamin C 1.5 %
  Vitamin D 0.5 %
  Vitamin E 6.6 %
  Calcium 5.8 %
  Copper 1.4 %
  Folate 7.8 %
  Iron 5.0 %
  Magnesium 1.2 %
  Manganese 6.1 %
  Niacin 4.9 %
  Pantothenic Acid     1.4 %
  Phosphorus     4.2 %
  Riboflavin 6.0 %
  Selenium 9.6 %
  Thiamin 8.6 %
  Zinc 1.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Lowfat Cranberry-Orange Muffins

View the full Lowfat Cranberry-Orange Muffins Recipe & Instructions
Submitted by: TALLSAM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lowfat Cranberry-Orange Muffins

59 calories of Flour, white, (0.13 cup)

58 calories of Canola Oil, (0.03 cup)

46 calories of Granulated Sugar, (0.06 cup)

15 calories of Cranberries, dried, sweetened (craisins), (0.04 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

4 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.03 cup)

1 calories of Orange Juice, (0.01 cup)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Salt, (0.04 tsp)


No nutrition or calorie comments found.