Nutrition Facts
  Servings Per Recipe: 2
  Serving Size: 1 serving
Amount Per Serving
  Calories 252.0
  Total Fat 4.0 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 0.9 g
  Cholesterol 46.4 mg
  Sodium 703.6 mg
  Potassium 516.2 mg
  Total Carbohydrate 28.3 g
      Dietary Fiber 2.8 g
      Sugars 7.9 g
  Protein 25.2 g
  Vitamin A 38.5 %
  Vitamin B-12 9.2 %
  Vitamin B-6 31.1 %
  Vitamin C 8.9 %
  Vitamin D 0.0 %
  Vitamin E 1.0 %
  Calcium 21.1 %
  Copper 6.8 %
  Folate 12.1 %
  Iron 15.9 %
  Magnesium 13.4 %
  Manganese 17.0 %
  Niacin 52.0 %
  Pantothenic Acid     11.7 %
  Phosphorus     31.3 %
  Riboflavin 25.8 %
  Selenium 32.3 %
  Thiamin 26.8 %
  Zinc 11.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wonderful Fried Chicken

View the full Wonderful Fried Chicken Recipe & Instructions
Submitted by: TEXQUILTMAMA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wonderful Fried Chicken

115 calories of Bread crumbs, dry, grated, seasoned, (0.25 cup)

86 calories of Chicken Breast (cooked), no skin, (1 unit (yield from 1 lb ready-to-cook chicken))

49 calories of Buttermilk, lowfat, (0.50 cup)

10 calories of Paprika, (0.50 tbsp)

0 calories of salt and pepper, (0.50 serving)


No nutrition or calorie comments found.


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