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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 178.1
  Total Fat 4.6 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 2.2 g
  Cholesterol 36.3 mg
  Sodium 441.5 mg
  Potassium 469.9 mg
  Total Carbohydrate 19.1 g
      Dietary Fiber 3.4 g
      Sugars 2.2 g
  Protein 16.0 g
  Vitamin A 43.8 %
  Vitamin B-12 35.2 %
  Vitamin B-6 17.9 %
  Vitamin C 22.6 %
  Vitamin D 0.0 %
  Vitamin E 1.7 %
  Calcium 3.5 %
  Copper 7.9 %
  Folate 4.6 %
  Iron 14.8 %
  Magnesium 7.9 %
  Manganese 9.8 %
  Niacin 18.5 %
  Pantothenic Acid     4.6 %
  Phosphorus     17.3 %
  Riboflavin 10.1 %
  Selenium 15.1 %
  Thiamin 12.2 %
  Zinc 21.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Crock Pot Vegetable Beef Soup

View the full Crock Pot Vegetable Beef Soup Recipe & Instructions
Submitted by: PINKCOWGIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot Vegetable Beef Soup

175 calories of Beef chuck, arm pot roast, (0.13 lb)

43 calories of Potatoes, hashed brown, frozen, plain, unprepared, (0.25 cup)

24 calories of Mixed Vegetables, frozen, (0.13 package (10 oz))

16 calories of Olive Oil, (0.13 tbsp)

13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)

2 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.13 serving)

1 calories of Beef bouillon, (0.13 portion, amount of dry mix to make 8 fl oz prepared)

1 calories of Garlic, (0.13 clove)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))


No nutrition or calorie comments found.