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Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
  • Calories 40.8
  • Total Fat 2.8 g
  • Saturated Fat 1.7 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.8 g
  • Cholesterol 8.5 mg
  • Sodium 150.0 mg
  • Potassium 57.0 mg
  • Total Carbohydrate 2.3 g
  • Dietary Fiber 0.3 g
  • Sugars 0.0 g
  • Protein 1.8 g
  • Vitamin A 4.5 %
  • Vitamin B-12 1.2 %
  • Vitamin B-6 1.3 %
  • Vitamin C 3.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.4 %
  • Calcium 2.6 %
  • Copper 2.6 %
  • Folate 1.1 %
  • Iron 2.1 %
  • Magnesium 0.7 %
  • Manganese 1.4 %
  • Niacin 0.7 %
  • Pantothenic Acid 0.2 %
  • Phosphorus 2.9 %
  • Riboflavin 2.7 %
  • Selenium 1.2 %
  • Thiamin 0.6 %
  • Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Salsa Dip

View the full Creamy Salsa Dip Recipe & Instructions
Submitted by: PINKCOWGIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Salsa Dip

28 calories of Low fat cream cheese, (0.05 cup)

11 calories of Soup, cheese, canned, condensed, commercial, (0.03 can (11 oz), undiluted)

4 calories of Salsa, (0.05 cup)


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