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Nutrition Facts

  Servings Per Recipe: 48
  Serving Size: 1 serving

Amount Per Serving
  Calories 106.0
  Total Fat 4.7 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 2.2 g
      Monounsaturated Fat 1.3 g
  Cholesterol 8.8 mg
  Sodium 169.3 mg
  Potassium 39.6 mg
  Total Carbohydrate 15.0 g
      Dietary Fiber 0.5 g
      Sugars 4.2 g
  Protein 1.3 g
  Vitamin A 6.3 %
  Vitamin B-12 0.4 %
  Vitamin B-6 3.8 %
  Vitamin C 0.0 %
  Vitamin D 0.3 %
  Vitamin E 0.3 %
  Calcium 2.7 %
  Copper 1.7 %
  Folate 4.8 %
  Iron 5.3 %
  Magnesium 1.8 %
  Manganese 9.0 %
  Niacin 4.0 %
  Pantothenic Acid     1.0 %
  Phosphorus     2.7 %
  Riboflavin 3.8 %
  Selenium 5.7 %
  Thiamin 6.0 %
  Zinc 1.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Oatmeal Coconut Cookies

View the full Oatmeal Coconut Cookies Recipe & Instructions
Submitted by: RAGGEDY_ANN
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oatmeal Coconut Cookies

33 calories of Margarine, soft, (0.02 cup)

18 calories of Flour, white, (0.04 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

15 calories of Granulated Sugar, (0.02 cup)

11 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.03 cup, dry, yields)

7 calories of Coconut, sweetened, (0.02 cup)

3 calories of Egg, fresh, whole, raw, (0.04 large)

0 calories of Vanilla Extract, (0.02 tsp)

0 calories of Baking Powder, (0.02 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Baking Soda, (0.02 tsp)


No nutrition or calorie comments found.