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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 148.3
  • Total Fat 6.1 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 3.2 g
  • Monounsaturated Fat 1.7 g
  • Cholesterol 15.3 mg
  • Sodium 196.3 mg
  • Potassium 59.9 mg
  • Total Carbohydrate 20.6 g
  • Dietary Fiber 0.8 g
  • Sugars 4.2 g
  • Protein 3.0 g
  • Vitamin A 5.5 %
  • Vitamin B-12 1.6 %
  • Vitamin B-6 1.2 %
  • Vitamin C 2.4 %
  • Vitamin D 0.5 %
  • Vitamin E 0.6 %
  • Calcium 6.0 %
  • Copper 1.8 %
  • Folate 9.3 %
  • Iron 5.6 %
  • Magnesium 1.7 %
  • Manganese 8.0 %
  • Niacin 5.7 %
  • Pantothenic Acid 2.0 %
  • Phosphorus 5.7 %
  • Riboflavin 8.1 %
  • Selenium 11.2 %
  • Thiamin 10.6 %
  • Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry/cranberry muffins

View the full Blueberry/cranberry muffins Recipe & Instructions
Submitted by: ELAINEMOMMA
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry/cranberry muffins

68 calories of Flour, white, (0.15 cup)

49 calories of Margarine, soft, (0.03 cup)

15 calories of Granulated Sugar, (0.02 cup)

5 calories of Egg, fresh, whole, raw, (0.08 medium)

5 calories of Milk, nonfat, (0.06 cup)

3 calories of Blueberries, fresh, (0.04 cup)

2 calories of Cranberries, (0.04 cup, whole)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Salt, (0.02 tsp)


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