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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 206.2
  • Total Fat 8.3 g
  • Saturated Fat 3.1 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 3.7 g
  • Cholesterol 28.8 mg
  • Sodium 337.9 mg
  • Potassium 522.4 mg
  • Total Carbohydrate 22.6 g
  • Dietary Fiber 3.6 g
  • Sugars 0.0 g
  • Protein 12.7 g
  • Vitamin A 23.7 %
  • Vitamin B-12 4.8 %
  • Vitamin B-6 13.2 %
  • Vitamin C 37.7 %
  • Vitamin D 0.0 %
  • Vitamin E 19.6 %
  • Calcium 21.2 %
  • Copper 18.7 %
  • Folate 64.0 %
  • Iron 13.0 %
  • Magnesium 12.0 %
  • Manganese 30.6 %
  • Niacin 14.8 %
  • Pantothenic Acid 4.7 %
  • Phosphorus 24.2 %
  • Riboflavin 21.2 %
  • Selenium 10.8 %
  • Thiamin 24.3 %
  • Zinc 10.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in pasta with asparagus

View the full pasta with asparagus Recipe & Instructions
Submitted by: ADRIANE1027
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pasta with asparagus

200 calories of Pasta, cooked, (2 oz)

59 calories of Parmesan Cheese, grated, (0.13 cup)

39 calories of Asparagus, fresh, (170 grams)

30 calories of Olive Oil, (0.25 tbsp)

1 calories of Pepper, red or cayenne, (0.13 tsp)

1 calories of Chicken Broth, (0.50 fl oz)


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