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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 350.5
  • Total Fat 17.1 g
  • Saturated Fat 4.4 g
  • Polyunsaturated Fat 1.9 g
  • Monounsaturated Fat 9.7 g
  • Cholesterol 11.2 mg
  • Sodium 1,799.3 mg
  • Potassium 558.2 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 6.2 g
  • Sugars 3.7 g
  • Protein 16.0 g
  • Vitamin A 5.9 %
  • Vitamin B-12 6.8 %
  • Vitamin B-6 12.0 %
  • Vitamin C 11.6 %
  • Vitamin D 0.3 %
  • Vitamin E 6.2 %
  • Calcium 11.6 %
  • Copper 13.0 %
  • Folate 9.9 %
  • Iron 8.7 %
  • Magnesium 11.1 %
  • Manganese 27.5 %
  • Niacin 24.9 %
  • Pantothenic Acid 4.6 %
  • Phosphorus 24.6 %
  • Riboflavin 11.9 %
  • Selenium 10.1 %
  • Thiamin 6.7 %
  • Zinc 9.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Corn Tortilla Soup

View the full Corn Tortilla Soup Recipe & Instructions
Submitted by: KARENDEGE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Corn Tortilla Soup

95 calories of Tortilla Chips, (0.67 oz)

60 calories of Olive Oil, (0.50 tbsp)

53 calories of Yellow Sweet Corn, Frozen, (0.33 cup kernels)

36 calories of Cheddar Cheese, (0.08 cup, shredded)

31 calories of Goya Black Beans, (0.17 cup)

14 calories of Onions, raw, (0.33 medium (2-1/2" dia))

9 calories of Del Monte Diced Tomatoes, No Salt Added, (0.17 cup)

7 calories of Chicken Broth, (5.33 fl oz)

1 calories of Salsa, (0.33 tbsp)

0 calories of Salt, (0.17 tsp)


No nutrition or calorie comments found.