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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 109.8
  Total Fat 5.1 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 3.4 g
  Cholesterol 0.0 mg
  Sodium 84.0 mg
  Potassium 848.4 mg
  Total Carbohydrate 14.6 g
      Dietary Fiber 7.0 g
      Sugars 0.0 g
  Protein 5.5 g
  Vitamin A 1.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 31.1 %
  Vitamin C 216.5 %
  Vitamin D 0.0 %
  Vitamin E 3.3 %
  Calcium 6.2 %
  Copper 5.9 %
  Folate 39.9 %
  Iron 6.9 %
  Magnesium 10.5 %
  Manganese 21.8 %
  Niacin 7.4 %
  Pantothenic Acid     18.3 %
  Phosphorus     12.3 %
  Riboflavin 10.4 %
  Selenium 2.4 %
  Thiamin 10.6 %
  Zinc 5.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Roasted Cauliflower

View the full Roasted Cauliflower Recipe & Instructions
Submitted by: MYSHARONANY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Cauliflower

69 calories of Cauliflower, raw, (0.33 head, large (6-7" dia))

39 calories of Olive Oil, (0.33 tbsp)


Nutrition & Calorie Comments  

Curious why the nutrition information only accounts for one of the two tablespoons of olive oil? Submitted by:
CLRICHM

(3/27/09)
report inappropriate