View the full Red Pepper, Fontina, and Prosciutto Calzones Recipe & Instructions
Submitted by: BREEHARDY

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Red Pepper, Fontina, and Prosciutto Calzones

173 calories of Flour, white, (0.38 cup)

110 calories of Fontina Cheese, (1 oz)

76 calories of Goat Cheese, Soft, (1 oz)

70 calories of Prosciutto, (1 oz)

64 calories of Whole Wheat Graham Flour, Hodgson Mill, (0.16 cup)

33 calories of Roasted Sweet Red Pepper, Wegmans, (1.75 oz)

16 calories of Extra Virgin Olive Oil, (0.13 tbsp)

3 calories of yeast active dry, (0.13 serving)

2 calories of Granulated Sugar, (0.13 tsp)

1 calories of Basil, (1 tbsp)

0 calories of Salt, (0.19 tsp)

Nutrition & Calorie Comments  

A note on the sodium: if you reduce the proscuitto or replace it with some smoked turkey (fry in a touch of olive oil in a non-stick pan for a similar bacon-y flavor), that will help. DON'T mess with the fontina - that's the key!	Submitted by: ENGINEERMOM (5/27/09) report inappropriate
sounds wonderful but WAY TOO MUCH SODIUM! I think I will try to lighten it but I am sure it wont be the same lol	Submitted by: GARDEE43 (12/5/08) report inappropriate

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