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Calories in Garlic Soba Noodle
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garlic Soba Noodle
162 calories of Spelt Udon - Sobaya, (46 gram(s))
47 calories of Tofu, firm, (68 grams)
46 calories of Parmesan Cheese, grated, (0.10 cup)
32 calories of Bread crumbs, dry, grated, seasoned, (0.07 cup)
24 calories of Extra Virgin Olive Oil, (0.20 tbsp)
12 calories of Onions, raw, (0.20 cup, chopped)
11 calories of Egg, fresh, whole, raw, (0.15 large)
6 calories of Spinach, fresh, (0.80 cup)
2 calories of Garlic powder, (0.20 tsp)
2 calories of Radishes, (0.10 cup slices)
Calories per serving of Garlic Soba Noodle
162 calories of Spelt Udon - Sobaya, (46 gram(s))
47 calories of Tofu, firm, (68 grams)
46 calories of Parmesan Cheese, grated, (0.10 cup)
32 calories of Bread crumbs, dry, grated, seasoned, (0.07 cup)
24 calories of Extra Virgin Olive Oil, (0.20 tbsp)
12 calories of Onions, raw, (0.20 cup, chopped)
11 calories of Egg, fresh, whole, raw, (0.15 large)
6 calories of Spinach, fresh, (0.80 cup)
2 calories of Garlic powder, (0.20 tsp)
2 calories of Radishes, (0.10 cup slices)
Nutrition & Calorie Comments