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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 282.5
  Total Fat 9.0 g
      Saturated Fat 4.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 113.8 mg
  Sodium 1,317.5 mg
  Potassium 0.0 mg
  Total Carbohydrate 6.0 g
      Dietary Fiber 0.0 g
      Sugars 1.3 g
  Protein 42.0 g
  Vitamin A 8.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 2.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 43.0 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 8.0 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cheesy Chicken Roll-ups

View the full Cheesy Chicken Roll-ups Recipe & Instructions
Submitted by: UBCUTE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Chicken Roll-ups

130 calories of Perdue Boneless, Skinless Chicken Breast, 1 filet, 4.8 oz., (1 serving)

70 calories of Kraft 2% Milk Mozzarella, (0.25 cup)

36 calories of Ragu - Light Parmesan Alfredo Sauce, (0.13 cup)

23 calories of Kraft Philadelphia "Fat Free" Cream Cheese, (1.50 tbsp)

15 calories of McCormick Basil and Garlic Seasoning, (1 tbsp)

10 calories of Kraft Grated Romano Cheese, (1 tsp)


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