Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 283.8
  Total Fat 12.5 g
      Saturated Fat 4.9 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 1.2 g
  Cholesterol 11.7 mg
  Sodium 335.9 mg
  Potassium 184.7 mg
  Total Carbohydrate 18.4 g
      Dietary Fiber 2.6 g
      Sugars 3.2 g
  Protein 25.1 g
  Vitamin A 10.2 %
  Vitamin B-12 1.5 %
  Vitamin B-6 5.1 %
  Vitamin C 8.1 %
  Vitamin D 0.0 %
  Vitamin E 1.5 %
  Calcium 6.6 %
  Copper 3.4 %
  Folate 5.6 %
  Iron 13.4 %
  Magnesium 7.1 %
  Manganese 8.8 %
  Niacin 2.6 %
  Pantothenic Acid     2.0 %
  Phosphorus     13.2 %
  Riboflavin 4.6 %
  Selenium 3.5 %
  Thiamin 4.3 %
  Zinc 4.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Tacos

View the full Turkey Tacos Recipe & Instructions
Submitted by: BEACHMOORES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Tacos

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

62 calories of Corn Tortillas, (1 oz)

41 calories of Sour Cream, reduced fat, (2 tbsp)

10 calories of Sauce, Pace Picante Sauce, (3 serving)

8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)

4 calories of Onions, raw, (1 tbsp chopped)


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