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Nutrition Facts

  Servings Per Recipe: 11
  Serving Size: 1 serving

Amount Per Serving
  Calories 326.8
  Total Fat 22.1 g
      Saturated Fat 8.2 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 5.0 g
  Cholesterol 63.9 mg
  Sodium 1,165.8 mg
  Potassium 793.5 mg
  Total Carbohydrate 16.9 g
      Dietary Fiber 4.8 g
      Sugars 4.0 g
  Protein 18.4 g
  Vitamin A 40.4 %
  Vitamin B-12 18.1 %
  Vitamin B-6 25.4 %
  Vitamin C 46.8 %
  Vitamin D 0.0 %
  Vitamin E 7.9 %
  Calcium 8.4 %
  Copper 17.1 %
  Folate 8.4 %
  Iron 23.4 %
  Magnesium 12.3 %
  Manganese 20.5 %
  Niacin 21.9 %
  Pantothenic Acid     6.1 %
  Phosphorus     13.0 %
  Riboflavin 12.2 %
  Selenium 10.2 %
  Thiamin 10.7 %
  Zinc 13.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Low Carb Chili

View the full Low Carb Chili Recipe & Instructions
Submitted by: CINDYSUE48

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Chili

127 calories of Ground beef, (1.45 oz)

123 calories of Bass Farm Spiced Sausage (Pork), (1.45 oz)

32 calories of Crushed Tomatoes, (100 grams)

13 calories of Canned Tomatoes, (0.32 cup)

11 calories of Tomato Paste, (0.05 cup)

8 calories of Chili powder, (0.36 tbsp)

5 calories of Onions, raw, (0.09 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)

2 calories of Celery, raw, (0.09 cup, diced)

2 calories of Pepper, red or cayenne, (0.09 tbsp)

1 calories of Garlic, (0.27 clove)

0 calories of Salt, (0.18 tsp)


Nutrition & Calorie Comments  

I haven't tried this yet, but does anyone have any low carb options for instead of tortillas or tortilla chips? Submitted by:
SOONAMEE

(4/28/10)
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i make something similar but use way less tomatoes to help keep the carb level at a minimum. :) Submitted by:
MARYCAT16

(4/11/09)
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this is an excellent choice for low carbs. It tastes great. I have 2 teenagers and they loved it. Submitted by:
BUTTERFLIBABY72

(3/26/08)
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I was looking for a low carb chili. Thank you!! Submitted by:
JACKIELK

(6/19/07)
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