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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 118.4
  Total Fat 1.0 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.6 mg
  Sodium 307.3 mg
  Potassium 201.3 mg
  Total Carbohydrate 27.5 g
      Dietary Fiber 5.0 g
      Sugars 0.3 g
  Protein 4.2 g
  Vitamin A 10.7 %
  Vitamin B-12 2.0 %
  Vitamin B-6 7.8 %
  Vitamin C 1.1 %
  Vitamin D 0.0 %
  Vitamin E 1.3 %
  Calcium 5.0 %
  Copper 6.2 %
  Folate 7.2 %
  Iron 8.8 %
  Magnesium 16.7 %
  Manganese 61.0 %
  Niacin 10.1 %
  Pantothenic Acid     3.8 %
  Phosphorus     14.5 %
  Riboflavin 9.3 %
  Selenium 16.9 %
  Thiamin 9.6 %
  Zinc 6.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Sunshine Bran Muffins

View the full Sunshine Bran Muffins Recipe & Instructions
Submitted by: EAQUAELEGIT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sunshine Bran Muffins

41 calories of Honey, (0.04 cup)

36 calories of Flour, white, (0.08 cup)

21 calories of Wheat bran, crude, (0.17 cup)

11 calories of Milk, nonfat, (0.13 cup)

6 calories of *Flax Seed Meal (ground flax), (0.17 tbsp)

2 calories of Carrots, raw, (0.04 cup, grated)

1 calories of Egg white, large, (0.08 serving)

0 calories of Salt, (0.08 tsp)

0 calories of Baking Soda, (0.08 tsp)


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