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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 125.0
  Total Fat 0.0 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 112.5 mg
  Potassium 125.0 mg
  Total Carbohydrate 23.5 g
      Dietary Fiber 1.5 g
      Sugars 13.0 g
  Protein 6.5 g
  Vitamin A 8.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 10.0 %
  Vitamin D 10.0 %
  Vitamin E 0.0 %
  Calcium 13.0 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 2.0 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     7.5 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mixed Light Fruit Smoothie

View the full Mixed Light Fruit Smoothie Recipe & Instructions
Submitted by: STARTINGOVER03

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mixed Light Fruit Smoothie

45 calories of Yoplait Yogurt Light Fat-Free - Harvest Peach (6 0z), (0.50 serving)

40 calories of Byrne Dairy Fat Free Skim Milk, (0.50 cup)

35 calories of Rader Farms Frozen Three Berry Mix, (0.50 cup)


No nutrition or calorie comments found.