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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 227.7
  Total Fat 1.6 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.2 g
  Cholesterol 35.9 mg
  Sodium 344.3 mg
  Potassium 1,042.1 mg
  Total Carbohydrate 35.0 g
      Dietary Fiber 5.6 g
      Sugars 3.7 g
  Protein 19.6 g
  Vitamin A 46.2 %
  Vitamin B-12 13.8 %
  Vitamin B-6 45.2 %
  Vitamin C 76.4 %
  Vitamin D 0.0 %
  Vitamin E 2.0 %
  Calcium 5.2 %
  Copper 18.5 %
  Folate 13.8 %
  Iron 23.2 %
  Magnesium 15.2 %
  Manganese 18.8 %
  Niacin 35.8 %
  Pantothenic Acid     11.5 %
  Phosphorus     25.6 %
  Riboflavin 20.5 %
  Selenium 17.5 %
  Thiamin 20.0 %
  Zinc 16.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Crockpot Venison "Beef" Stew

View the full Crockpot Venison "Beef" Stew Recipe & Instructions
Submitted by: DAISYLADY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crockpot Venison "Beef" Stew

102 calories of Potato, raw, (0.40 large (3" to 4-1/4" dia.))

68 calories of Venison, (45.40 grams)

12 calories of Mushrooms, canned, (0.20 cup)

8 calories of Canned Tomatoes, (0.20 cup)

8 calories of Carrots, raw, (0.30 medium)

5 calories of Corn Starch, (0.01 cup)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)

3 calories of Swanson Beef Broth-100%fat free-50% less sodium, (0.20 cup)

1 calories of Celery, raw, (0.20 stalk, medium (7-1/2" - 8" long))


No nutrition or calorie comments found.