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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 379.3
  Total Fat 19.3 g
      Saturated Fat 7.7 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 8.4 g
  Cholesterol 78.2 mg
  Sodium 1,405.9 mg
  Potassium 322.4 mg
  Total Carbohydrate 24.5 g
      Dietary Fiber 7.1 g
      Sugars 7.0 g
  Protein 24.7 g
  Vitamin A 0.0 %
  Vitamin B-12 38.9 %
  Vitamin B-6 14.7 %
  Vitamin C 21.0 %
  Vitamin D 0.0 %
  Vitamin E 0.9 %
  Calcium 0.8 %
  Copper 4.2 %
  Folate 2.3 %
  Iron 12.6 %
  Magnesium 5.8 %
  Manganese 1.0 %
  Niacin 25.7 %
  Pantothenic Acid     4.4 %
  Phosphorus     16.2 %
  Riboflavin 16.7 %
  Selenium 22.5 %
  Thiamin 4.5 %
  Zinc 31.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in green bean and burger stash

View the full green bean and burger stash Recipe & Instructions
Submitted by: UNAWICCA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of green bean and burger stash

292 calories of Ground beef, extra lean (15% fat) pan broiled, (4 oz)

70 calories of HyVee Blue Lake Cut Green Beans (canned), (1.75 cup)

44 calories of Corn Starch, (0.09 cup)

0 calories of Whole bay leaf, (1 serving)


No nutrition or calorie comments found.