Nutrition Facts
  Servings Per Recipe: 2
  Serving Size: 1 serving
Amount Per Serving
  Calories 233.7
  Total Fat 18.4 g
      Saturated Fat 8.2 g
      Polyunsaturated Fat 1.4 g
      Monounsaturated Fat 4.9 g
  Cholesterol 242.5 mg
  Sodium 182.7 mg
  Potassium 88.0 mg
  Total Carbohydrate 2.8 g
      Dietary Fiber 0.9 g
      Sugars 0.3 g
  Protein 12.5 g
  Vitamin A 17.4 %
  Vitamin B-12 11.3 %
  Vitamin B-6 7.5 %
  Vitamin C 3.0 %
  Vitamin D 11.5 %
  Vitamin E 8.0 %
  Calcium 10.4 %
  Copper 0.3 %
  Folate 11.9 %
  Iron 10.0 %
  Magnesium 6.2 %
  Manganese 0.6 %
  Niacin 5.2 %
  Pantothenic Acid     6.3 %
  Phosphorus     13.9 %
  Riboflavin 14.9 %
  Selenium 22.0 %
  Thiamin 2.1 %
  Zinc 8.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low-Carb Cream Cheese Crepes

View the full Low-Carb Cream Cheese Crepes Recipe & Instructions
Submitted by: JEZWYN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low-Carb Cream Cheese Crepes

100 calories of Philadelphia Cream Cheese, (1 oz)

72 calories of Egg, fresh, whole, raw, (1 large)

26 calories of Atkins Advantage Vanilla Shake Mix, (6 gram(s))

23 calories of Lucky brand Almond Meal, (4 gram(s))

20 calories of Olive Oil, (0.50 1tsp)


No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account