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Nutrition Facts

  Servings Per Recipe: 14
  Serving Size: 1 serving

Amount Per Serving
  Calories 132.2
  Total Fat 5.4 g
      Saturated Fat 2.1 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 2.1 g
  Cholesterol 15.6 mg
  Sodium 23.7 mg
  Potassium 195.1 mg
  Total Carbohydrate 23.9 g
      Dietary Fiber 3.8 g
      Sugars 3.9 g
  Protein 4.1 g
  Vitamin A 0.5 %
  Vitamin B-12 0.6 %
  Vitamin B-6 1.8 %
  Vitamin C 0.0 %
  Vitamin D 0.5 %
  Vitamin E 3.0 %
  Calcium 3.6 %
  Copper 7.0 %
  Folate 5.6 %
  Iron 8.4 %
  Magnesium 9.8 %
  Manganese 41.9 %
  Niacin 0.8 %
  Pantothenic Acid     2.8 %
  Phosphorus     11.0 %
  Riboflavin 2.8 %
  Selenium 2.0 %
  Thiamin 9.0 %
  Zinc 5.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Bean and Oatmeal Chocolate Chip Cookies

View the full Bean and Oatmeal Chocolate Chip Cookies Recipe & Instructions
Submitted by: *SPARKLEMAMA*

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bean and Oatmeal Chocolate Chip Cookies

42 calories of Hershey Special Dark Sweet Chocolate Bar, (0.04 bar, extra large (32 squares, 8 oz))

30 calories of Oats, Quaker, (0.10 cup)

21 calories of Beans, white, (0.07 cup)

20 calories of Whole Wheat Flour, (0.05 cup)

17 calories of Canola Oil, (0.14 tbsp)

5 calories of Egg, fresh, whole, raw, (0.07 large)

1 calories of Vanilla Extract, (0.07 tsp)

0 calories of Baking Powder, (0.04 tsp)


Nutrition & Calorie Comments  

How can you say that it's bad without trying it? White beans really have a bland flavor and will take on the taste of whatever you cook with it. I have added pureed beans to many a recipe to add fiber and protien. Don't knock it til you've tried it. Submitted by:
HONEYDRIPPER

(3/17/09)
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