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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 303.3
  • Total Fat 7.1 g
  • Saturated Fat 2.1 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 64.0 mg
  • Sodium 923.1 mg
  • Potassium 629.0 mg
  • Total Carbohydrate 34.1 g
  • Dietary Fiber 10.7 g
  • Sugars 0.1 g
  • Protein 26.5 g
  • Vitamin A 13.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 11.6 %
  • Vitamin C 18.2 %
  • Vitamin D 0.0 %
  • Vitamin E 2.3 %
  • Calcium 8.1 %
  • Copper 18.1 %
  • Folate 32.8 %
  • Iron 26.0 %
  • Magnesium 15.7 %
  • Manganese 30.1 %
  • Niacin 7.6 %
  • Pantothenic Acid 4.7 %
  • Phosphorus 16.5 %
  • Riboflavin 7.7 %
  • Selenium 5.9 %
  • Thiamin 16.2 %
  • Zinc 7.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground Turkey Taco Soup

View the full Ground Turkey Taco Soup Recipe & Instructions
Submitted by: PAMANN247

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Turkey Taco Soup

128 calories of Turkey, Ground turkey, 93% lean, (3.20 oz)

46 calories of Beans, navy, (0.18 cup)

42 calories of Beans, pinto, (0.18 cup)

39 calories of Beans, red kidney, (0.18 cup)

25 calories of Crushed Tomatoes, (79.40 grams)

9 calories of Lawry's Taco Seasoning, (1.20 tsp)

8 calories of Hidden Valley Ranch Dressing Mix, (0.53 tsp)

5 calories of Rotel Diced Tomatoes and Chilies Mild, (0.13 cup)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))


No nutrition or calorie comments found.