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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 314.7
  • Total Fat 7.4 g
  • Saturated Fat 3.6 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 81.2 mg
  • Sodium 864.2 mg
  • Potassium 183.5 mg
  • Total Carbohydrate 21.7 g
  • Dietary Fiber 3.5 g
  • Sugars 4.0 g
  • Protein 40.3 g
  • Vitamin A 32.4 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 6.2 %
  • Vitamin C 80.8 %
  • Vitamin D 0.0 %
  • Vitamin E 7.8 %
  • Calcium 58.0 %
  • Copper 1.3 %
  • Folate 16.7 %
  • Iron 6.7 %
  • Magnesium 2.8 %
  • Manganese 9.1 %
  • Niacin 7.3 %
  • Pantothenic Acid 1.7 %
  • Phosphorus 4.5 %
  • Riboflavin 10.4 %
  • Selenium 1.9 %
  • Thiamin 14.7 %
  • Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in cheesy chicken skillet

View the full cheesy chicken skillet Recipe & Instructions
Submitted by: AUNTYM32
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of cheesy chicken skillet

140 calories of Tyson boneless, skinless chicken breast, (4 oz)

80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)

79 calories of No Yolk Broad Noodles, (0.75 oz)

30 calories of Philadelphia Fat Free Cream Cheese, (1 oz)

21 calories of Broccoli, frozen, (0.25 package (10 oz))

8 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (0.75 tbsp)

2 calories of College Inn Chicken Broth - 99% Fat Free, (0.13 cup)


Nutrition & Calorie Comments  

This was VERY good and very filling!

My store did not have the FF cream cheese so I used the 1/3 less fat one and then recalculated the calories, etc. But this recipe was AWESOME! It was very filling too! Defiantly will make this one again.
Submitted by:
NURSEY007

(10/1/07)
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