SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 300.6
  • Total Fat 21.9 g
  • Saturated Fat 3.6 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.7 g
  • Cholesterol 78.4 mg
  • Sodium 198.1 mg
  • Potassium 564.9 mg
  • Total Carbohydrate 21.9 g
  • Dietary Fiber 3.2 g
  • Sugars 1.3 g
  • Protein 4.9 g
  • Vitamin A 28.2 %
  • Vitamin B-12 3.8 %
  • Vitamin B-6 19.4 %
  • Vitamin C 39.2 %
  • Vitamin D 2.2 %
  • Vitamin E 7.4 %
  • Calcium 3.7 %
  • Copper 7.1 %
  • Folate 8.7 %
  • Iron 7.1 %
  • Magnesium 7.9 %
  • Manganese 11.1 %
  • Niacin 6.5 %
  • Pantothenic Acid 6.8 %
  • Phosphorus 11.2 %
  • Riboflavin 8.3 %
  • Selenium 9.3 %
  • Thiamin 7.9 %
  • Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Potato Salad ~ 2

View the full Potato Salad ~ 2 Recipe & Instructions
Submitted by: RAGGEDY_ANN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potato Salad ~ 2

187 calories of Mayonnaise, regular (mayo), (0.13 cup)

73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))

24 calories of Egg, fresh, whole, raw, (0.33 large)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

4 calories of Carrots, raw, (0.17 medium)

2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))

1 calories of Yellow Mustard, (0.25 tsp or 1 packet)

0 calories of Subway Vinegar (1 teaspoons), (0.25 serving)


No nutrition or calorie comments found.