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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 174.5
  Total Fat 3.9 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 30.0 mg
  Sodium 783.8 mg
  Potassium 207.0 mg
  Total Carbohydrate 19.5 g
      Dietary Fiber 1.9 g
      Sugars 5.3 g
  Protein 16.6 g
  Vitamin A 4.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 5.5 %
  Vitamin C 28.7 %
  Vitamin D 0.0 %
  Vitamin E 2.8 %
  Calcium 2.9 %
  Copper 3.0 %
  Folate 3.6 %
  Iron 6.3 %
  Magnesium 3.5 %
  Manganese 4.4 %
  Niacin 3.9 %
  Pantothenic Acid     1.7 %
  Phosphorus     3.0 %
  Riboflavin 3.3 %
  Selenium 0.4 %
  Thiamin 3.1 %
  Zinc 1.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in STUFFED PEPPERS

View the full STUFFED PEPPERS Recipe & Instructions
Submitted by: BABUBEE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of STUFFED PEPPERS

70 calories of GROUND BEEF 96% LEAN, (2 oz)

40 calories of Progresso Bread Crumbs - Italian Style, (0.09 cup)

21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)

10 calories of CHEESE, REDUCED FAT 4 CHEESE MEXICAN, (0.13 oz)

10 calories of Tomato Sauce, (0.13 cup)

9 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.50 serving)

8 calories of Ketchup, Heinz, (0.38 tbsp)

5 calories of Green Peppers (bell peppers), (0.13 cup, strips)

4 calories of Better 'n' Eggs egg substitute, (0.03 cup)

0 calories of Pepper, black, (0.13 dash)

0 calories of Salt, (0.13 dash)

0 calories of Water, tap, (0.06 cup (8 fl oz))


No nutrition or calorie comments found.